Each of us is born with intuitive or psychic abilities, but often, especially as we age, these abilities seem to diminish, occurring less frequently or not at all. Is it natural or is there something we do (or don’t do) that is causing it?
Here are some things that can filter or prevent psychic messages or information from reaching your conscious mind:
1. You surround yourself with negative people/energy:
When we have to deal with negative people, we learn to put our protective shields in place.
This helps us protect ourselves, but it also becomes an obstacle to our abilities, especially when we deal a lot with these people or situations – the barrier almost never breaks, becoming more of a permanent blockage than we really wanted.
2. You don’t spend time in nature:
Even if we live in the city, finding and relaxing in nature is a healing experience. For example, studies have shown that walking in nature alters blood flow to the brain, making us more attentive and reducing our stress hormone, cortisol.
According to researchers, walking along a highway has led to increased anxiety and depression, which can certainly create a barrier to receiving psychic or intuitive information.
Recommended: 8 Signs that You may Have Innate Psychic Abilities.
3. You don’t take stress seriously:
Most of us understand that high-stress levels are not good for us, but research has shown us that hormonal imbalances are caused by high-stress levels. Since our pineal gland is part of the endocrine system, these imbalances have a direct effect on our third eye, which is considered to be the link between our physical self and our spiritual self.
That’s why it’s more important than ever when you’re under extreme stress to try to set aside time to rest or spend time in nature.
4. You don’t maintain your health:
There are many ways to be healthy, including eating better, exercising, and limiting alcohol and drug use. The bottom line is that if the body is running idle from a health standpoint, it can be difficult to open or expand your psychic abilities.
It is not necessary to follow a strict diet, but consuming a lot of junk food daily, for example, can certainly block your abilities.
5. You don’t ground yourself:
Having psychic abilities is not always easy! The attraction of the spiritual world feels incredible, but a lack of grounding, in reality, can also take its toll. Many of us carry grounding crystals with us or “earthing” to stay connected and grounded. This allows us to replenish our energy so that we can be open to our abilities.
Another way to ground yourself is to meditate, even if it is only for a few minutes. Download a meditation/relaxation app that you can listen to for just a few minutes when you need a lift or just before bedtime. This will help you feel calmer and more grounded right away!
Now it’s your turn. Make a plan to reduce the problems or blockages in your life. Then, register every few days and see how you are doing. Comment below and share your thoughts with us!