What do you think of your Inner Light? Do you feel that others do not really understand you? How strong and powerful do you really feel? How much potential can…
We all have bad days and this is something we can not avoid, no matter how hard we work. Making the most of bad times is an advantage for us in…
If you know how important it is to feel in connection with your inner being, and use your great inner power to transform your life, then you will recognize the…
We all go through more or less difficult times, which may seem insurmountable. Yet we can not avoid them, no matter what our efforts. Generally, we wonder why this happens to us,…
Perhaps the most profound realization that we can achieve as humans in order to navigate successfully in this life is actually quite simple: we do not have all the answers.…
There are millions of reasons why people are not happy, assumptions and expectations are a very common cause. The expectations, on the one hand, are positive because they motivate us…
One day painter Bob Ross said: "You need darkness to be able to show the light." He also said: "It's hard to see things when you're too close. Take a…
Everyone is different in their own way, but those who are considered powerful shine much more than others. They are people who inspire others and push them to do their…
Spiritual power is strongly connected with relaxation, since only in relaxation can we be who we really are. To achieve complete relaxation, it is very important that we feel at…
Square breathing is a simple and powerful technique for balancing and calming the mind, as well as for oxygenating the body and improving respiratory muscles. This technique is used by…
When you become the best friend of yourself, everything becomes easier. Life is not always just rainbows and butterflies, we know it well. It can be very difficult sometimes. And in the hardest…
"Anxiety does not take away the pain of tomorrow, but it deprives us of today's happiness" - Leo Buscaglia 1. Keep a diary in which to express what you feel. Writing…
" Simplicity is the glory of expression." - Walt Whitman I love simplifying my life. It makes my commitments easier and less stressful every day. It gives me calm and serenity, helping me to…
"If you hear a voice inside you saying" you are not able to paint", then without hesitation start painting, and that voice will be silenced." ~ Vincent Van Gogh It happens to…
Whether you have been practicing meditation or yoga for years or having only recently approached these wonderful disciplines, it is impossible not to be fascinated by the many beneficial effects they bring into our…
