There are different types of meditation that you can experiment with to increase your inner search and improve your health. In this article, we see seven, experiment with them all…
Sahasrara is the seventh of our chakras, also known as the crown chakra as it is located at the extreme top of our head. Unlike the other six chakras, no…
Cosmic energies affect our daily life in several ways. Such energies surround us in that way running through the chakra systems in our bodies, feeding our souls and minds. Therefore,…
We often talk about a disease or pathology as only a physical problem. It is thought that most of the time, it will simply be a drug capable of treating all…
It has been said that Om meditation is a method of Hindu meditation. This meditation is actually based on the repetition of the "OM" mantra while meditating. What does…
When the third chakra Manipura , also called the solar plexus chakra, is open and balanced we feel naturally determined, strong, conscious of our purpose and the direction we want to take in life. Our inner…
Manipura is the name of the third chakra, also known as the solar plexus chakra. As the name suggests, this chakra is located in the area of our solar plexus, or between the navel…
When the second Svadisthana chakra, also called sacral chakra, is perfectly balanced and open, we are able to exploit its creative energy to the fullest and trigger positive changes in our lives. When Svadisthana's…
Svadhisthana is the name of the second chakra, also known as the sacral chakra. It is located just below the navel, in the lower part of the abdomen, and precisely by virtue of its…
Mūlādhāra is the name of the first chakra, also known as the root chakra, which is located in the perineum between the genitals and the anus. This is the chakra that represents the support of…
When the first Muladhara chakra (also known as the root chakra ) is balanced, we find ourselves in the ideal conditions for cultivating serenity and inner peace, as well as having more compassion and…
Whether you have been practicing meditation or yoga for years or having only recently approached these wonderful disciplines, it is impossible not to be fascinated by the many beneficial effects they bring into our…
In this article, we will talk to you about the seven Chakras. You will learn that the mind is everything, and that what we see is not always all that exists. Understanding the nature…