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3 Ancient Metaphysical Healing Techniques we Forget to Use

We often talk about a disease or pathology as only a physical problem. It is thought that most of the time, it will simply be a drug capable of treating all types of problems.

However, healing requires much more than a physical cure. There are metaphysical healing techniques that deal with fundamental problems.

Basic problems usually lead to personal and health problems, leading people to always consult their doctor. By using such techniques, you can help prevent and combat the negative energies that can cause the disease.

Here are some metaphysical healing techniques that can help you improve your condition:


The healing of your chakras

Chakras are responsible for regulating metaphysical energy flow throughout your body. And for everything to go well, the chakras must be wide open in order to allow the energies to enter properly.

These energies must be in balance with one another so that they do not accumulate massively in one of the chakras. Unfortunately, things can sometimes get worse in life, and such a balance can be complicated to achieve.

Because there can be negative energies that will try to block the energy flow. And it is important to keep in mind that a lack of excitement in the energy center of one of the chakras compared to other chakras will generate another problem.

Note that a significant amount of metaphysical energy can overload the chakra system. And thus cause problems of anxiety, self-control, and anchoring.

So in order to heal your chakras, you must practice meditation or promote the flow of energies through visualization, mindfulness, and affirmations. With some tips and practice, healing your chakras will quickly become your routine.

Read Also: The 7 Chakras: Characteristics and Special Exercises for Each One



Tai Chi, Qigong, and Yoga.

Although these three activities do not seem to be quite related, they have an almost identical role in the process of metaphysical healing.

These activities connect your body and mind, thus attempting to regulate the flow of energies flowing through your body. Beyond the apparent benefits like flexibility and fitness. Mind-body techniques also give way to a metaphysical healing as they stimulate the energy circulation in the body.

Qigong subscribes to the idea of ​​healing. It advances the flow of energy blocked through the ” meridians “. Practitioners say that this is often the root cause of diseases in humans.

This practice also focuses on emotional and mental cleansing while stimulating energy through physical movement.

Recommended Book for You:

Channeling Chi

Channeling Chi

Master the Art of Channeling Your Chi to Boost Your Energy, Health, and Wellness.




The simplest metaphysical healing technique is called “human kindness”. Loving yourself improves the chances of healing for patients.

Your mind is extremely powerful. It is the element that controls your whole body.

You should, therefore, practice kindness to yourself and others whenever you can, every moment. A little love and acceptance without self-judgment can help you greatly, especially when it comes to getting rid of the negative energies that sap your energy.


Recommended Book to Read:


Spiritual Techniques For Healing The BodySpiritual Techniques For Healing The Body




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