Here we aim to provide you with the latest and most insightful articles about physical and spiritual wellness, to bring you the wisdom and knowledge you need to optimize your development as a soul, body, and mind. Subscribe to our newsletter if you want to receive an email when new articles are posted.
At times, all of us are moving away from our spiritual path. This is perfectly normal. We do not operate in automatic mode. Your soul has your truth and your spirit is the…
You may not know it, but your energy is a limited resource that you need to preserve, otherwise you can end your days feeling like you've done a marathon after…
Normally, we believe that our energies come from the food we consume. However, this is only partially true. In fact, our energies come from many different places, and not just…
Mudras or Hand Gestures is a practice to improve your physical, mental and spiritual well-being. Practiced since ancient times in combination with pranayama, asanas, and meditation. Our hands define our…
Many people around the world suffer from anxiety every year, it is becoming more and more common. This is far from surprising. The majority of people have a stressful job, live…
Being a healer is a beautiful thing, but it leaves you vulnerable to some diseases. The disease of healers affects almost all healers at one time or another, but it…
It is very important to increase your vibration, as this can have surprising results in your life. Unfortunately, nowadays people talk about it without really understanding what it really means.…
We all know that spirituality is good for the soul, but what about the mind? According to a study published in the Journal of Religion and Heath, it turns out…
"You have to start by feeling respect for yourself: everything else will follow." ~Friedrich Nietzsche All our relationships can be seen as a reflection of our relationship with ourselves, and…
According to Hindu philosophy, our body has seven main chakras, all for different reasons. Nevertheless, we must balance the energy of these seven chakras. Any imbalance in these chakras causes physical or…
