Here we aim to provide you with the latest and most insightful articles about physical and spiritual wellness, to bring you the wisdom and knowledge you need to optimize your development as a soul, body, and mind. Subscribe to our newsletter if you want to receive an email when new articles are posted.
The rooting to Mother Earth is vital to always have the right life energy. The rooting leads us to have strong contact and communion with the planet giving us the…
We are all energy and by combining our own energy with the energy of the universe, we can overcome everything. Healing your soul is never easy, but it is something that…
There are different types of meditation that you can experiment with to increase your inner search and improve your health. In this article, we see seven, experiment with them all…
In this article, you will find 8 crystals that can help you on your path to inner growth. You can use them to: focus on objectives help you in meditation,…
Sahasrara is the seventh of our chakras, also known as the crown chakra as it is located at the extreme top of our head. Unlike the other six chakras, no…
Very sensitive people and empaths are able to recognize, absorb and accumulate energy. They can see the auras around our bodies. A happy and satisfied person vibrates high-frequency positive energy around…
Perhaps the most profound realization that we can achieve as humans in order to navigate successfully in this life is actually quite simple: we do not have all the answers.…
Obviously, crystals would have many practical powers in the world in general. Did you know that all of our computer technology is based on the core of the element that makes…
Have you ever imagined what it would be like if we could cure our own illnesses with the power of our brains? It seems incredible, but at the same time…
There are several ways to meditate and candle meditation is one of the best techniques to increase one's ability to concentrate, strengthen the third eye and work on one's natural psychic abilities.…
At times, all of us are moving away from our spiritual path. This is perfectly normal. We do not operate in automatic mode. Your soul has your truth and your spirit is the…
You may not know it, but your energy is a limited resource that you need to preserve, otherwise you can end your days feeling like you've done a marathon after…
Normally, we believe that our energies come from the food we consume. However, this is only partially true. In fact, our energies come from many different places, and not just…
Mudras or Hand Gestures is a practice to improve your physical, mental and spiritual well-being. Practiced since ancient times in combination with pranayama, asanas, and meditation. Our hands define our…
Many people around the world suffer from anxiety every year, it is becoming more and more common. This is far from surprising. The majority of people have a stressful job, live…
