According to Hindu philosophy, our body has seven main chakras, all for different reasons. Nevertheless, we must balance the energy of these seven chakras. Any imbalance in these chakras causes physical or mental problems that will complicate…
Grudge, remorse, rancor, form in our being an accumulation of knots, just as pettiness, greed, envy. Our fears and negative emotions form knots, obstacles, emotional cysts... These knots create obstacles that prevent the life force…
It has been said that Om meditation is a method of Hindu meditation .This meditation is actually based on the repetition of the " OM " mantra while meditating. What does Om mean? It…
Help your body heal by using the energy of its zodiac sign. Is it possible to help one's body by exploiting the energy of one's zodiac sign? Industry experts answer, yes. Before medicine became a…
Square breathing is a simple and powerful technique for balancing and calming the mind, as well as for oxygenating the body and improving respiratory muscles. This technique is used by MARINES to stay calm and…
The pineal gland is an endocrine gland located at the center of the brain. It is also referred to as the third eye. This gland produces and secretes melatonin, a hormone that helps maintain and restore…
Malidoma Patrice Somé is an initiate and a shaman of the Dagara tribe in Burkina Faso, West Africa. At the request of his people he often travels to the West, taking courses and lectures, and…
When the second Svadisthana chakra, also called sacral chakra, is perfectly balanced and open, we are able to exploit its creative energy to the fullest and trigger positive changes in our lives. When Svadisthana's energy is in balance -…
Mūlādhāra is the name of the first chakra, also known as the root chakra, which is located in the perineum between the genitals and the anus. This is the chakra that represents the support of the whole body (its name…
Sometimes we feel we are not ourselves. We act in a destructive or self-destructive way, we hurt the people we love or we lose patience unnecessarily with those we do not love, we end up being…
