The astrological sign of someone gives the great axes of his personality, his predispositions, qualities, and even his faults. Find here what triggers your anxiety, according to your sign:
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Aries (March 21 – April 19)
You do not think life can work properly without you. You go on forever, even when you do not feel it yourself.
Because of this, you often feel overwhelmed and stressed by the tasks you have trouble doing. Give yourself a break, life will continue to unfold without you. You do not have to be the superhero forever.
Taurus (April 20 – May 21)
You fear of any file in the air; you are stressed about not meeting deadlines or not meeting on time. You are afraid of making people angry and you get sick because you are afraid people will get mad at you or think you will not be good enough.
Things will work, trust yourself. You often worsen problems that are actually in your head.
Gemini (May 22 – June 21)
You get caught up in the little things and it causes you a lot of stress. You could benefit from activities that calm the mind to prevent you from screaming at the person in front of you on the road or thinking that someone is stupid because he did not use the right term.
Cancer (July 22 – June 22)
Your anxiety escalates when you feel in danger. When you walk alone at night, it makes your heart leap. You can not stand the criticism or the people who fix you, all this makes you very anxious.
Do not suppress your emotions, breathe and tell people what you have on your heart. You need comfort to feel a little better.
Leo (July 23 – August 22)
Whenever you do not control a situation, anxiety gets in your way. You must know that things will work even if you do not constantly keep control over every decision that concerns you.
Sometimes you just need to stop worrying and follow someone else’s plan.
Virgo (August 23 – September 22)
Your over-analysis is what triggers your anxiety. You think too much and you are your worst nightmare when it’s the source of your anxiety.
You think too much about most decisions and panic, but when you start doing it you’ll be fine. You need to be confident, things will go well, write down things and do not always think about the worst.
Libra (September 23 – October 22)
You like things to be fair, everything that seems unfair stresses you completely. You tend to over-analyze the advantages and disadvantages of situations instead of acting on the moment, you need to breathe and simply respond at the moment, instead of letting things drag on for hours leaving all the different scenarios cross your mind.
Scorpio (October 23 – November 22)
Not having enough privacy or calm makes you anxious. You need your space and you hate it when people do not respect it, you feel tense and nervous. You just want everyone to respect your limits.
Sagittarius (November 23 – December 21)
Complying with society is what stresses you the most. You hate being told how to behave, dress or act. You do not like delays or to get caught in traffic. You can become very agitated and this causes a lot of anxiety.
Capricorn (December 22 – January 20)
You are the root of your anxiety. You put too much pressure on yourself and impose strict deadlines. You feel frustrated if you do not respect them. Stop thinking about “if” and live in the present.
Aquarius (January 21 – February 18)
If things do not happen in your way, it makes you anxious. You try to clarify things and you are stressed at the same time, easily. You try to do too much at once, you need to slow down and relax. Sometimes things do not go the way you want, but that’s not why it’s a bad thing or it will not work.
Pisces (February 19 – March 20)
Feeling overexposed makes you anxious. You hate speaking in public and it stresses you, just like the big crowds and too many people around you. You can get sick when you invade your personal space, but everything will be fine. Breathe easily.