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When the second Svadisthana chakra, also called sacral chakra, is perfectly balanced and open, we are able to exploit its creative energy to the fullest and trigger positive changes in our lives. When Svadisthana's…
Mūlādhāra is the name of the first chakra, also known as the root chakra, which is located in the perineum between the genitals and the anus. This is the chakra that represents the support of…
Sometimes we feel we are not ourselves. We act in a destructive or self-destructive way, we hurt the people we love or we lose patience unnecessarily with those we do not…
All of us, at some point in our lives, have experienced the wonderful feeling of hugging a tree. It is a primordial instinct that we feel very strong especially from children, even…
When the first Muladhara chakra (also known as the root chakra ) is balanced, we find ourselves in the ideal conditions for cultivating serenity and inner peace, as well as having more compassion and…
Whether you have been practicing meditation or yoga for years or having only recently approached these wonderful disciplines, it is impossible not to be fascinated by the many beneficial effects they bring into our…
Sometimes you feel overwhelmed by agitation and can not find a way to relieve tension and relax? Do you live in a stressful environment where it is difficult to feel…
In this article, we will talk to you about the seven Chakras. You will learn that the mind is everything, and that what we see is not always all that exists. Understanding the nature…
Many people are able to perceive the extraordinary beneficial effects that can derive from meditation, both from a physical as well as a mental, as well as a spiritual point…