The pineal gland is an endocrine gland located at the center of the brain. It is also referred to as the third eye. This gland produces and secretes melatonin, a hormone that helps maintain and restore the correct balance between sleep and wakefulness.
Often, insufficient nutrition, pollution, the thoughts from the left brain, calcify the pineal gland. To decalcify it we must consume certain foods or drinks and perform some exercises.
Here are 11 things that could help you decalcify your Pineal Gland:
Reduce meat intake
Heavy meats like beef or pork are sour in nature. They cause an imbalance of pH in the body that further damages the pineal gland.
Drink distilled or alkaline water
Distilled water removes heavy metals and toxins from your body while alkaline water helps restore your body’s balance.
No to fluorine
Fluorine is extremely harmful to the human body. So drink distilled or alkaline water. And remember also to use non-fluorinated toothpaste.
Mercury is extremely toxic. Most tooth fills are based on mercury. If you have a mercury tooth fill, then you can ask a holistic dentist to remove it.
Herbs like alfalfa, parsley or cacao have the ability to heal the gland. You can consume them in the form of tea or use them in the salad.
Use the crystals
Crystals such as amethyst, light quartz, sodalite and lapis lazuli can help to activate the pineal gland. Meditate by putting a crystal every day on the forehead chakra.
Do not turn on fluorescent light bulbs
The pineal gland is sensitive to light. Standard fluorescent light bulbs produce an unnatural light that damages the gland.
This may sound like a cliché, but it is a well-known fact that thoughts influence the state of being. Negativity can have toxic effects.
Eat green vegetables
Alkaline foods provide essential nutrients to the pineal gland. They are electrifying and decalcifying.
Eat ‘super foods’ rich in chlorophyll.
Foods like blue-green algae, sea moss or wheat grass are rich in chlorophyll. A bit like vegetables, but they are more powerful healers.
Take the sun’s energy for 5 minutes every day when the light is orange (in the evening or early morning).
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