Our bodies can be strongly affected by energy healing. Unfortunately, not all effects are positive. Qualified energy healers can solve problems ranging from chronic illness to infertility. However, some types of energy healing work carry significant risks.
Here are 4 things you should know about energy healing before trying it or recommending it.
1. What does energy healing mean?
Energy healing practices include at least one of several different approaches, including physical, energetic, mental or scientific methods. Theta Healing and Reiki are two examples of energy healing.
The approach may have its own characteristics, but they all have something in common.
Their basis is the belief that some universal energy is a component of our mind and body, and this energy also affects our well-being and health. For example, anxiety creates a blockage in our energy sector.
Experts who know how to unblock said that the energy field can help improve our overall health. For example, you may notice pain relief after being treated through energy healing for back pain.
But this belief doesn’t have enough evidence to support the claim. Simply put, most energy healing methods have not proven effective when applied to physical illnesses.
2. Origin of energy healing
You may have heard of energy healing, vibration medicine, or energy medicine, which is an alternative treatment that harnesses the body’s vitality
Energy healing practitioners believe that our mental, physical, and spiritual bodies are made up of energy. Therefore, the cause of illness is an imbalanced energy field. In this way, energy healers use their hands to manipulate our vitality and bring it back to good health.
Celebrities have made energy healing very popular. In addition, scientific research on energy healing usually gives positive results, especially in the case of migraine, arthritis, back pain, depression, etc.
3. The Energy Healer
Energy healing is not as mainstream as traditional medicine because practitioners are usually amateurs and usually the last option for anyone who has tried all other treatments.
In addition, many people who use energy healing are practising other methods side by side. As a result, those unfamiliar with it may find it difficult to find when energy healing is being used. It is usually incorporated as a small element of a much more extensive treatment plan.
Therefore, it is essential to verify the practitioner’s qualifications before receiving treatment from the practitioner.
4. How to use energy healing to improve your life
The first question to ask before using Energy Healing is how you think you can improve your life. Try to be as honest as possible. Could you take a moment to do that and ponder it? Think about all areas of your life, habits, desires, and routines you can do to improve.
Then list them in an easily accessible location. Whenever you feel unmotivated, write a list of targets and what you care about.
It may not be an immediately achievable goal. However, minor but regular improvements will eventually open the way. If you’re confused, you can ask the people around you where to start. They are just waiting for a chance to lead you in a positive direction.