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5 Powerful Crystals that Will Help You Sleep Better and Relieve Insomnia

There are many crystals that can calm our minds, relax our bodies, bring some inner peace and crystals to sleep better. There are also crystals that remove negative energies. Each crystal has different properties.

The crystals are able to store and give off energy. According to many studies, crystals are more powerful and beneficial than we think.

Here are the five crystals we can put under our pillow for better sleep:



1. Lepidolite:


Just like the other lithium-based crystals, this is a fantastic calming crystal.

It also works excellently when it comes to insomnia due to nightmares, bad dreams or night terrors.

It is also recommended for people who are agitated and anxious before going to sleep. It will bring a deep inner calm.




2. Hyaline Quartz:

Hyaline Quartz

Each quartz crystal is powerful, regardless of its color. This transparent crystal calms your chaotic mind.

When we feel overwhelmed by our thoughts, it would be the best recommendation for us.

It is a powerful crystal that “erases” the mind from every single thought. It also relieves stress and harmonizes fears and concerns.

Recommended: These 8 Crystals Will Help You in Your Journey of Inner Growth.




3. Amethyst:


Amethyst is a stone for any purpose. This is because it is a rather powerful and beneficial “healer”.

It will help you with emotional and mental problems and anxiety. This crystal relieves stress and allows you to have a beautiful and relaxing sleep.

I suggest you keep a small one under your pillow.




4. Smoky Quartz:

Smoky Quartz

Smoky quartz crystal is certainly the enemy of negative energy.

It transforms negative energies into positive ones.

Also, it works great when we talk about rooting and protection. The stone actually absorbs negativity and geopathic in the earth.

After that, the force of nature and even the earth will transform that negativity into positive energies. This crystal will also transform our nightmares into perfect dreams.

Recommended: Which Crystals Are Best for You, According to Your Zodiac Sign.



5. Moonstone:


The name itself already makes us think of sleep, the night and the moon. And this is not at all a wrong assumption since moonstones work great when it comes to treating insomnia.

It is a powerful crystal that will remove emotional tension, fears, and stress, allowing you to clear your mind and fall asleep quickly.





Now that you’ve reached the end of the article, one or more of these stones should already have called you.

Pay attention to your intuition. All five crystals will work fantastically like jewels during the day.

In addition, you can place all five crystals in the various corners of your home, especially the bedroom. You can keep them under the mattress or pillow, keep them on your forehead or chest.

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