Overthinking can be a big disappointment for many. It makes you feel like you can’t control life and leaves you wondering what might go wrong next. The more we overthink, the worse we feel and if you are someone who overthinks all the time, you know that too well.
Below we are going to go over some of the things that overthinkers always seem to do, but never want to mention later or break down. While doing these things isn’t necessarily a bad thing, it sets them apart from those who don’t think too much.
1. They don’t know how to protect themselves from risks that don’t exist.
Although something is not likely to happen, they are still obsessed with it. It is as if they were not able to differentiate themselves correctly in their own mind.
Although they know it is long, they can’t help but keep it in mind no matter what it is.
2. They allow their insecure sideshow.
Overthinkers are very insecure, and they don’t hide it from the people around them. They show their insecure sides and do not hide who they are.
Although they censor their obsession in many ways, they clearly state that they are overthinkers.
3. They are people pleasers.
People who overthink usually think too much about the opinions of others. This leads them to be serious people pleasers.
They will do everything they can to make the people around them happy.
4. They overthink everything.
As you can imagine, overthinkers think of everything they do on an extreme level.
If they advance, it is and it was a calculated move. They know what they are doing and have evaluated all the possibilities.
5. They make mountains out of molehills.
When an overthinker dives into his own mind, everything becomes out of proportion. They make the smallest thing a serious problem and never know their own limits.
When they shouldn’t take something seriously, they do.
6. They keep themselves up at night.
Because overthinkers think too much, they tend to have trouble sleeping. They are lying in their beds, unable to sleep, and with their crawling minds. They just can’t get it right.
7. They always ask for advice.
People who overthink usually need outside perspectives. They want to know what you would do in specific situations and how things should be handled.
While they may not follow your advice, getting it helps them feel better.
8. They can’t fully relax.
Overthinkers generally find it difficult to relax. They cannot calm down and usually cannot find the mood they need.
Even when they are having fun, they are always deep in their minds.
9. They apologize all the time even when it’s not their fault.
Whether the overthinker did something wrong or not, he will tend to apologize more than you expected.
When you are feeling down he will apologize to you even if it has nothing to do with the reason why you feel so. It’s like that.
10. They listen to others.
People who overthink are great listeners. Although they will make you angry if you ask them for advice, they will still listen to you.
The more you tell them, the more they will help you resolve ongoing problems.
11. They don’t like to talk first.
Overthinkers are the kind of people who prefer you to talk first. They don’t like to approach people. They will not pick up the phone and will not call or show up to surprise you.
They are the kind of people to sit around and wait for you to reach out.
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12. They find themselves feeling stuck all the time.
People who overthink tend to feel stuck in life and in their own minds. The more they do, the less they feel free. It’s like they cannot escape their tendencies and it kind of traps them.
That being said, they can solve this problem if they try hard enough.