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16 Symptoms of Energy Shifts You Should Not Ignore

As we are heading into the Age of Aquarius, new energies are encompassing our bodies and are reflected in various physiological symptoms.

Within this transition of the ages, many people will begin to feel many of these energy shift symptoms on a regular basis as our bodies are adjusting and upgrading to the higher frequencies.

16 symptoms of energy shifts:



1. Headaches:

When the crown chakra opens or expands, it can be an intense and painful experience. It may appear that a spike or rod is inserted. Headaches are common and can range from migraines to cluster headaches.

Women seem to experience it more than men. They can be caused by too much energy flowing in the crown chakra and by hormonal changes that occur when the chakras are stimulated. Sometimes the pain can be alleviated by asking your Higher Self to adjust the flow of energy.

When you seek help for pain relief and it is part of the process that opens and expands your pineal or pituitary gland, the pain will only decrease. As your vibration rate increases, the pineal gland, and pituitary gland expand to adapt to higher energy frequencies.

Other glands also change, but these two are the main ones that contribute to headaches. It can take a few months or years depending on the level of spiritual development you are in and your rate of growth.




2. Flu-like symptoms:

This is quite common and is part of the process. Ride it out and don’t take antibiotics which will only prolong the process. These symptoms are caused by the physical body’s reaction to the toxins that are released when the chakras begin to develop.

Everything that has tightened or congested the chakras is evacuated by blood. In addition, new beliefs and new paradigms are adopted, the consciousness imprinted in the blood becomes toxic to the physical system because it does not support new thoughts and contributes to confusion.

It is helpful to supplement the body with fortifying enzymes, herbs and essential oils to relieve symptoms. Hot lemon drinks will also help cleanse the body. Do not work too much during this period, as you are going through a major change in vibration. Try to relax and it will pass.




3. Nausea, diarrhea, loose bowel movements.

It is a common reaction when the solar plexus chakra opens and releases the fear, anger, and resentment stored in the area. Karmic and family problems will produce gas and farting.

The Bach flower rescue remedy can alleviate these symptoms. Don’t be afraid to take it every 30 minutes if necessary.




4. Muscle aches and joint pain:

The increase in your vibrations forces energy through the body. When there are blockages hindering the flow of energy, this increased and forced energy hits them causing these symptoms and ailments.

Often this is alleviated by asking for help from the Higher Self to adjust the flow to relieve pain. The body can quickly adapt to the higher vibration in a few moments, hours or days.




5. Depression:

A very common symptom caused by an increased rate of vibration. This higher frequency forces the diseases, viruses or infections hiding in the body to the surface.

To discover the root cause that contributes to this state, examine your beliefs and decisions that create your reality. It is also important to monitor your internal dialogue to find out what you, yourself, are creating. The grass “St. Johns Wart “relieves depression and is also antiviral.




6. Crying without a reason, feeling emotionally vulnerable:

When the blockages of this life and others have started to break free, the emotional body will react in this way. The photon belt energy stimulates and contributes to the spontaneous release of these charges.

Trying to control or resist these urges suppresses and blocks energy further, making things more difficult. Crying, whining, sobbing or toning up becomes a cleansing release.

Use a Bach flower remedy or essential oil to help the emotional body.




7. Fluttering, heart pain or breathing problems:

This is a symptom felt when the heart chakra begins to open or enlarge to receive more energy. Feelings of pain in the heart and not being able to breathe can be very scary because you may think you are having a heart attack.

The above symptoms are caused by the expansion of energy flowing through your solar plexus and your heart chakra (heart and stomach area).

The best solution is to relax which will adjust the flow of energy. Anxiety and fear only restrict energy, causing a more severe reaction. This is a normal experience during an increase in frequency.




8. Hot flashes, night and day sweats:

These are generally experienced by men and women. This is due to the energy that circulates too quickly in the body, to hormonal changes, which men also have, and to the body which learns to adapt to the higher vibrational frequency.

Some men may feel the fat stored in this area, which could give the impression of growing breasts. If you are a man, don’t worry, as these chest pockets will only last a short time.




9. Feeling extremely tired:

Waking up in the morning and having trouble getting out of bed after a full night’s sleep, or falling asleep in the middle of the afternoon is common. This happens when energy travels throughout the spiritual body.

It will pass in time, each person has a different deadline, for some it can be weeks, for others months, for others years. If you can create a pyramid structure to sit under it, it will give you tremendous energy increases when you run out.

Drink lots of pure water to hydrate the cells, add crystals to energize the water. Eat light meals with organic vegetables. Exercising lightly will stimulate the flow of energy through the body. Bach remedies, flower essences, and essential oils will also help the transition.




10. Excessive energy:

You go to bed early, exhausted, but in a few hours, you are not tired. This is due to the photon belt energy which accumulates around you due to the body’s inability to store energy as it is blocked and congested.

It is important not to get up and be active because energy is used to heal all subtle spiritual, mental, emotional and physical bodies. The best way to assimilate energy is to sit and read quietly, watch TV, or listen to meditation tapes to help you get back to sleep.

This may seem to be happening every night for a while.




11. Gaining weight:

This is a very common complaint. The body has the impression of being invaded, so it adds a layer of protection. If you are a Lightworker, extra water is needed to create energy. If you don’t have enough water, the body will store water, which will eventually cause stagnation.

Another major factor is that with the activation of new DNA fat, which is required to maintain the vibration. Body fat holds a higher vibration which is necessary to generate healing and channeling energy.

Many have also agreed to anchor light grilles in the surrounding areas where you live. Anchoring these grids requires body fat to help retain energy. Body fat serves a very loving purpose as it allows embodiments to help mother earth maintain its vibration.

Upon becoming crystalline, body fat is distributed evenly around each cell of the embodiment. This allows the whole body to act as a tuning fork to retain a new vibration.




12. Memory loss, or feeling spacey:

It can be a scary experience because you can’t remember what you ate for dinner, and dinner was only an hour away. You are NOT losing your memory. You are going from a left-brain function to a right-brain function.

Areas of the brain are activated to cope with the higher energy that enters. Sometimes it is difficult to speak, the words come out jumbled or garbled, this situation will pass, there is no time limit.




13. Extreme sensitivity:

As you open up to the higher vibration, you will find yourself becoming extremely sensitive to people, noise, light, smells, tastes, all kinds of things. This can affect the central nervous system and can be quite difficult to manage.

You should take B vitamins and a multi vitamin if this happens to you. If you are allergic to these vitamins, look for a homeopathic remedy or a Bach flower remedy for extreme sensitivity.




14. Blowing light bulbs or other electronics:

If this happens to you, you are really reaching a very high vibration rate and will likely be a profound healer or a channel for spirit.

This is due to an extremely high energy entering the physical form. This could be described as 50,000 volts of electricity entering at the same time, not only cannot the body cope, but it passes through and out of the body, and in so doing it affects all electronic equipment.




15. The reactions of animals:

You will find that dogs, cats, and other animals will become aware of your energy and be afraid of it or want to be in it all the time.

Many animals cannot get enough energy. Others are a little afraid because they don’t understand it.




16. Diet change:

As you vibrate higher, you will find that you no longer want things that you used to. Coffee, tea and meat are just three of the dietary changes people make when they start vibrating faster.

Meat is particularly dense and can really affect the body’s energy, especially if it contains hormones. You may experience cravings for certain foods or give up your favorite foods. This is normal and is part of the transition to a higher vibration. If you find this to happen, let it happen and explore the new possibilities.

In addition, the changes in our physiological composition are currently accelerating and many temporary physical symptoms occur in our body as a result. Some of them are:

  • Flu-like symptoms.
  • High temperatures, sweating, aching bones, and joints, etc., but which do not respond to antibiotics.
  • Migraine headache with severe pain that is not relieved by pain relievers.
  • Occasional diarrhea.
  • An occasional runny nose and sneezing that lasts 24 hours and is not a cold or hay fever.
  • Dizziness.
  • Ringing in the ears.
  • Heart palpitations.
  • Feeling the whole body vibrate, especially at night when you are in a state of relaxation.
  • Intense muscle spasms and pain in one or more areas of the body.
  • Tingling in the arms, hands, legs or feet.
  • Temporary loss of muscle power in the body caused by changes in the circulatory system.
  • Occasional breathing difficulties and/or finding stronger or louder breathing in a relaxed state.
  • Changes in the immune system.
  • Sensitivity in the breasts and/or genitals.
  • Changes in the lymphatic system.
  • Changes in skin tone and color.
  • Feel tired or exhausted from a minor effort.
  • Wanting to sleep longer and more often than usual.
  • Nails and hair grow faster than usual.
  • Bouts of depression for no real reason.
  • Discover that you are plunging into the past, look at relationships and clarify personal problems.
  • Feeling that you are doing a huge purge.
  • Tension, anxiety and high-stress levels because you feel something is happening but you don’t know what it is.

Some of these symptoms are experienced by a large number of people. Many of them rush in a panic to their doctor, chiropractor, herbalist, etc. and generally are told that there is nothing really wrong with them. And it’s the truth. Because all these symptoms are only temporary and simply indicate that the physiological changes mentioned above are occurring.

Some of the recommended relief remedies for the above are: Go with the flow, don’t fight it. If you feel tired and exhausted, get enough rest and sleep. Drink lots of water because you detoxify and dehydrate faster than usual.

To relieve emotional tension and stress levels, take valerian. Fenugreek relieves stress on the lymphatic system and helps detoxification. To relieve muscle spasms, take valerian and try mud baths or a long hot soak in a bath in which you add a cup of Epsom salts. Do it every day.

Recognize that even if you have heart palpitations or difficulty breathing, it is the heart chakra or throat chakra that becomes unlocked and the symptoms are temporary. You don’t die, you just change!

However, don’t just take my word for it. Consult a doctor if you are unsure. If you’re not sure where to get valerian or fenugreek, try a health food store or better yet, just say the name in your head when you need relief. All healing energies are transmitted through the sound of the name and are just as effective said in the mind as out loud or as taking them physically. Try it and see.

Ask your angel guides or your higher self to help relieve any pain. Most symptoms seem to last a few weeks and then go away. Some symptoms may recur from time to time.

These changes are not necessarily felt by everyone simultaneously, for example, a very small percentage of adults have already embodied 2 other strands of DNA (in 2001) and are now beginning to move into fourth-dimensional awareness.

This physical change in our state of being, depends entirely on our current level of consciousness, as we elevate our perceptions to embrace ever-higher levels of truth and higher thought, so we embody new strands of DNA.

This whole process is managed by our I AM presence or our higher self, so we are in extremely capable and loving hands, and so we have to learn to submit to it. How many of these energy change symptoms have you experienced? Leave a comment below!


Recommended Book  for You:

The Spiritual Healing HandbookThe Spiritual Healing Handbook

The Essential Guide to Using Spiritual Healing to Improve Your Quality of Life.



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This Post Has 8 Comments

  1. Edith

    I’ve been experiencing 12 of these symptoms

  2. Tracy

    All but 2 for a couple of months now !

  3. Pearl

    2 weeks ago I was a mess now I understand

  4. Stephanie

    All of them


    It is quite interesting massage I got in this article. Being myself an Author on Mind and Mental Health I feel now that THE DEEPER INFLUENTIAL ASPECTS OF MIND ON THE BODY is totally Unknown To The Modern Psychiatrist and Psychologists who Tret The Patients by observing or by Hearing The Case History of Physically Changing Observations Explained by Patients or Care Takers .
    One needs to have a good Personal Practice and Inner Purity of Mind to Judge The Psychological DISTURBANCES OCCURRING to a Patient. Let us be HONEST HOW PURE WE ARE TO DO THIS ?
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    Yours sincerely,
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    Please let me know if there is anything that I need to Improve my understanding in Life.

  7. patricia carlson-gutta

    Wow… Almost all of these symptoms, plus, as a journaler, I started what I thought of was Channeling…Incites seemed to fly into me as though I was deeply stoned, I experienced euphoria and the feeling that the world was dissolving it’s boundaries around me and I was floating in my chair. My entries made a very deep kind of sense, but were exhausting. At one point I became very excited, and was clearly told, not to share the information about channeling. Nevertheless I told a girlfriend, and also told her, that perhaps I was losing my mind. I knew the moment I told her that the channeling would stop, and it has, she was not the person to tell anything like this too. Since then, things seemed to return to normal for a while. I am a student of Tai Chi, and have been using this and vibrational music, and I feel that many of the symptoms, particularly taste changes, acuity of smell, some heart skips, and a curious sense of absolute elation, joy, seem to occur like an undercurrent. Also many synchronicities, knowing who is calling, and why, bursts of sadness, and tears, encounters with animals, which stay near me;.. the birds, or come up to be fed… the fish, or want to be on my la continally, … the cat. Beyond that, I have lost my need to ” make a point… or win an argument, and am having a lot less trouble just waiting…It has all been amazing, and although my research… through different spiritual readings, poetry, religions, and careers… teaching, drama, nursing, and hypnosis… I feel like I have been on a path, but always learning learning… suddenly, I feel like the teachers or answers are all around me, and will enter without effort. also have had a strong desire to “exit” Not a suicide plan, just a desire to be with my choir mates elsewhere, and very clearly have had dreams essentially telling me that I am a necessary person for the small circle of friends and family who still need me here for them… Anyway… exhilarating… would love to hear other’s experience.

  8. Rona Roberts

    My tastes in food have suddenly changed, I don’t want to eat processed food and it makes me grue. I’ve always loved all foods and I’m not in the least bit fussy, but now …. I sometimes don’t even want to eat at all!
    I’ve felt the depression. I’ve nothing whatsoever to be depressed about but it still seeps into me very much like soaking a Christmas cake with booze leading up to the icing of it. It’s like the doom and gloom feeling just pours in and I can’t do anything about it. There’s no trigger, it’s random and it lingers. It’s got to the stage where I wonder if I have some serious illness that’s going to take me over and I’ll lend up in care. It’s very concerning!
    In between times, and probably more than half of the time, I feel whole and in tune, confident and uplifted. Quite honestly, it’s sometimes very hard work trying to think yourself back into feeling normal. But I can so that’s my biggest bonus.
    I feel so relieved having read this list and know it’s not me!! So to speak! ????

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