How to Improve Your Well-Being through Spirituality
We all know that spirituality is good for the soul, but what about the mind? According to a study published in the Journal of Religion and Heath, it turns out…
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July 5, 2019
12 Strange Symptoms People Are Experiencing Worldwide
For some time now, people around the world have reported experiencing strange symptoms in their lives. People from all walks of life are affected, causing them to wonder if they…
May 22, 2019
The 3 Zodiac Signs that are Most Likely to have Anxiety Disorder an What to Do
Although anxiety disorder can be an important mental health problem that can affect everyone at any time, some signs of the zodiac would be more likely to have anxious habits…
April 19, 2019
12 Negative Emotions that Lead to Physical Diseases
Grudge, remorse, rancor, form in our being an accumulation of knots, just as pettiness, greed, envy. Our fears and negative emotions form knots, obstacles, emotional cysts... These knots create obstacles…
April 8, 2019
Om Meditation and its Benefits on the Body and the Mind
It has been said that Om meditation is a method of Hindu meditation. This meditation is actually based on the repetition of the "OM" mantra while meditating. What does…
March 29, 2019
Help Your Body Heal By Using The Energy Of Your Zodiac Sign
Help your body heal by using the energy of its zodiac sign. Is it possible to help one's body by exploiting the energy of one's zodiac sign? Industry experts answer,…
February 13, 2019
Square Breathing Technique: Transform Your Life In One Minute
Square breathing is a simple and powerful technique for balancing and calming the mind, as well as for oxygenating the body and improving respiratory muscles. This technique is used by…
February 12, 2019
The Power in our Hands: Recharge your Spiritual Energy through your Hands
You can recharge your spiritual energy through the power of your hands. How? Keep reading! We all have the gift of healing in us, even if we do not realize it.…
January 28, 2019
Manipura, The Third Chakra: Characteristics and Special Exercises to Unblock It
Manipura is the name of the third chakra, also known as the solar plexus chakra. As the name suggests, this chakra is located in the area of our solar plexus, or between the navel…
January 26, 2019
Svadhisthana, The Second Chakra: Characteristics and Special Exercises to Unblock It
Svadhisthana is the name of the second chakra, also known as the sacral chakra. It is located just below the navel, in the lower part of the abdomen, and precisely by virtue of its…
January 9, 2019
Muladhara, The First Chakra: Characteristics and Special Exercises to Unblock It
Mūlādhāra is the name of the first chakra, also known as the root chakra, which is located in the perineum between the genitals and the anus. This is the chakra that represents the support of…
January 8, 2019
11 Practical Ways to Not Become a Slave of Your Work
Our culture celebrates workaholics. We have all heard stories of people who work late at the office every day or who never take vacations. But working hard does not mean deserving…
December 27, 2018
The 3 Perfect Antiviruses for the Mind
We know the destructive effect that viruses can have on our computers and how important it is to keep an effective anti-virus system installed. On the contrary, when it comes…
December 21, 2018