According to Psychology Today, over 40% of people have or will experience the agonizing pain of being alone. And although loneliness can be minimized in our society, it turns out that loneliness can have a major impact on our general well-being.
In fact, many might argue that in solitude, we are able to discover the true core of our nature. And if you think about it, it makes sense. When you are alone, you are constantly inside your head, giving you plenty of time to think and create meaningful changes in your life.
1. You are able to see with clarity:
It is in times of struggle that we can see things in a new light.
And that’s a good thing in many ways because it teaches us the precious lesson associated with pain through struggle.
2. You realize loneliness isn’t when people aren’t around:
It is a common misconception that for you to be alone, there must be a lack of people in your life. And this is simply not true. In fact, many lonely people are surrounded by others.
3. Loneliness will put you to the test:
Lonely moments with you make or break you. Don’t be put down, use the time you have to learn something new or refine something you wanted to understand.
At the very least, you will learn that you can be alone. And finally, you can see that it’s not that bad.
4. Loneliness will teach you to seek the right relationships:
When you are alone, it is often because you have not met people who make you feel wanted.
Because of this, you may find that you begin to seek friendships and relationships that help you overcome loneliness.
5. Loneliness allows you to dive within:
Time alone is a time of contemplation, and even if it can be intimidating to be confronted with your true inner functioning and your true nature.
You can even discover a goal that you have never achieved before.
6. Loneliness forces you to face the past:
It is difficult to remember times or traumas from our past, but it is necessary. During times of loneliness in life, we may have to revisit past difficulties, but that is what will help us to overcome these problems.
7. Loneliness teaches you gratitude:
Although loneliness may seem like the end of the world right now, in the end, thanks to your loneliness, you will realize that you have a lot to be thankful for.