We are connected to the same field of consciousness. The problem lies only in our awareness or unawareness at any given time. The level of perception differs. Sometimes a-ha moments happen spontaneously. At other times, divine guidance has led us to divine synchronicity, information, or timing.
This connection gives us a universal flow of energy that we want to keep 24/7. But there are just days when that connection is so difficult to make, let alone to perceive. With dreams and meditation, connection to this divine cosmic guidance is easier to find due to our heightened awareness.
We know that these states can induce an inner orientation. But there are times when we receive cosmic guidance which occurs on a daily basis, but most people ignore when it is happening and neglect it.
3 moments we often miss when we receive daily cosmic guidance:
1. While running:
With exercises like walking, running, or yoga, you know you are preparing for a meditative experience. Especially when we are surrounded by nature. However, there is something special about running. It pushes you just enough that it feels like an exercise for your mind to be present, but not so hard that your mind can’t think.
Another factor in running is that you are alone with yourself and your thoughts. When you do an exercise on your own, you are more likely to have a meditative experience that will ultimately lead you to cosmic guidance.
The sound of your breath, the song of birds, trees, the feeling of the wind, or the sound of your feet touching the sidewalk regularly, are all triggers to get you into active meditation. The very act of breathing and putting one leg after the other in a certain tempo is a repetitive process that helps your mind go into autopilot mode.
At this moment you are connected with the depths of your self, with your inner guidance and the cosmic intelligence that surrounds you. You are in motion and stimulated enough to think. You are fully present and connected to the higher levels of your being. From this state of awareness, it is really easy to receive cosmic guidance and intuitive wisdom.
2. While taking a shower:
Taking a shower is cleansing our body, we all know that. But the psychological aspect of this act makes this moment much more than a simple cleansing of our body. It is that time of day when we step away from the chatter of the outside world and go to our quiet, safe, and cleansing place.
It is like entering a special room where we calm our minds and focus on our bodies with the ritual of healing and cleansing. In our subjective experience, showering exists beyond space and time, in a different state of existence unaffected by the outside world. At this moment, our minds can simply flow without being filtered by the voice inside our heads.
This is why we ponder such philosophical questions while we shower, or have a sudden burst of creativity and come up with a mind-boggling idea. It’s because we don’t have a filter. It’s a kind of meditative experience where our thoughts flow.
As we deepen the meditative experience, we are connected to the psychosphere of our intuitive guidance, to the collective unconscious, and to the cosmic intelligence all around us. At this moment, it is really easy to receive their messages and wisdom.
3. While preparing a meal:
When you are in familiar territory, your mind tends to operate on autopilot. Mix that up with a well-known task like preparing a meal that you have cooked a few times before, and you have stimulated active meditation for yourself without even realizing it.
Most people don’t realize the beauty of this meal prep time. It’s a rare blend of elements that make you present to the moment, put your mind on autopilot and give you a sense of satisfaction as you do something that will fill you with energy.
For your mind, that means ensuring your survival. This signals to your brain that all is well, that you have acquired some food and that you will soon be fueling your body. This moment is most often a powerful inducer of a flow state. It’s just you and the ingredients. You can play meditative music or just enjoy the stillness of the moment.
That way, you give yourself some downtime from mental, physical, and energetic clutter and align with the source energy. From there, we can easily connect to the higher intuitive guidance and receive its messages just by staying in this state. Well, at least as long as we prepare our meals.
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