Physical pain sometimes is directly related to our emotional state.
Life sometimes becomes difficult. You start to feel like you’re on an emotional roller coaster after a while. These emotions can lead to a decrease in your physical health, which results in physical suffering.
Western medicine generally neglects the connection between emotions, mind, and body.
However, if you start to pay more attention to the signs your body is sending and to experience the links between the physical and the emotional, you will be able to easily understand, detect and deal with your problems.
In the text below, you will find 9 types of pain related to different emotional states of each human being.
The following signs indicate that you are experiencing emotional difficulties or are stressed:
Headaches can be caused by the stress of the day. Take the time to relax and relieve stress each day.
2. Neck pain:
If you experience neck pain, you may find it hard to forgive others or yourself. If you have neck pain, think about the things you like about people.
3. Shoulder pain:
Shoulder pain may indicate that you are carrying a heavy emotional burden.
This is where the saying “shouldering a problem” comes from. Focus on proactive problem solving and distribute some of this burden to other people in your life.
4. Upper back pain:
Pain in your upper back means you don’t have enough emotional support. You may feel unloved and unwanted.
If you’re single, it may mean it’s time to go out on a date or two.
5. Lower back pain:
Lower back pain can mean that you are too worried about the money. It may be a good time to request this late increase or to consider a financial planner.
6. Elbow pain:
Elbow pain is a testament to your resistance to change in your life. If you have stiff arms, you can also have a stiff life. Make compromises and shake things up a bit.
7. Hand pain:
Hand pain means that you may not be reaching others as you should be.
Consider making new friends, having lunch with a colleague, and making a new connection.
8. Hip pain:
Hip pain means that you are too afraid to move. Painful hips may indicate that you are resistant to moving forward and changing.
You may be overly cautious when making decisions.
9. Knee pain:
Knee pain can be a sign that your ego is a little too big and that you are thinking a little too much about yourself.
Humble yourselves. Spend time volunteering. Remember, you are mortal.